Maternal Mental Health
** If you are in danger, having thoughts of hurting yourself, your baby, or others, contact call 911, go to the emergency room, or contact a qualified crisis line (Suicide Prevention Lifeline) IMMEDIATELY**
Perinatal Mood and Anxiety Disorders affect 1 in 5 women. It is the most common complication of childbirth. You are not alone nor do you need to suffer in silence. Help is available.
Monmouth Medical Center Perinatal Mood and Anxiety Disorder Center
Postpartum Support International
Embracing Your Motherhood Support Group
Maternal Fitness
In addition to my own Pilates program, I do a video or two a day from the MommaStrong site. I love Courtney Wykoff and what she is doing for the way moms look at health, fitness, and motherhood.
Services for All
These are practitioners I have worked with either local to New Jersey or around the country. These are my people, the ones I go to when I need support, guidance, and help with healing and I wouldn’t send anyone I am working with to anyone I didn’t know, love, and feel moved by.
NJ Locals
Kristen Levitt – Psychotherapy for Infertility & Perinatal Mood/Anxiety Disorders
Jennifer Scott – Holistic Therapy & Healing Arts
Sunshine Kate – Womb Wellness, Nutrition, & Infrared Sauna
Danielle Marggraf – Energy Work, Mindfulness Coaching, & Women’s Circles
Dr. Jackie Hines – Craniosacral Therapy
Colleen Fay – Mother & Infant Massage
The Zen Den – Community Acupuncture
Around the Country
Andrea Mitchell – Intuitive Sessions, Therapy, & Pilates (Virtually &NYC)
Liza Roeckl – Arvigo Massage & EMDR (NYC)
Leslie Galbraith – Astrologer (NYC & Virtually)
Vanessa Codorniu – Developing Intuition & Soul Aligned Business (Virtually)
David Elliott – Breathwork & Healer Training (CA, NM, & Virtually)
Erin Telford – Breathwork & Guiding Light (Virtually)
